Complete Colon Cleanse

Dr. Edward F. Group III, DC, ND, DACBN founded Global Healing Center and the popular website www.colon-cleanse-constipation.com. Dr. Group has studied natural healing methods for over 20 years and now teaches individuals and practitioners all around the world. He solely concentrates on spreading the word of health and wellness to the global community. Under his leadership, Global Healing Center, Inc. has achieved the status as one of the largest alternative/natural medicine resources on the Internet.

Section1:

Chapter 1: What is the COLON?
* Anatomy of the Colon
* The Cecum, iliocecal valve, and appendix
* The Acending Colon
* The Transverse Colon
* The Decending Colon
* The Sigmoid Colon
* The Rectum
* Nutrient absorption

Chapter 2: What causes a Toxic Colon?
* Environmental Exposure
* Poor Health
* Lack of Education
* The Toxic Threshold - autointoxication
* Health Statistics
* Slow transit time

Chapter 3: "Colon Toxins" in the AIR we Breathe"
* Shocking Air Quality Facts
* How Does the Air we Breathe Causes Colon Toxins
* Lack of Oxygen
* Sources of oxygen
* Mold and Mildew
* Pet Dander and dust mites
* Building and Home sickness syndrome
* Smoke and environmental pollutants
* Eliminating Colon Toxins from Air
~ Air Purifiers at work and home
~ Live plants in Home and Office
~ Walks in nature
~ Clean home and carpet with natural non chemical based cleansers
~ Replace carpet with wood or tile
~ Use organic natural paints that do not outgass.
* Extra Air Quality Tips!
~ Aromatherapy
~ Changing air filters in home
~ Air purifier for the car
~ Clean air = clean blood
~ Supplement with Oxygen

Chapter 4: Colon Toxins and Food [Semi-Final]
Live vs. Dead Food / Where have all the Nutrients Gone?
Food Production
* Pesticides
* Hormones and Antibiotics
* Rendered Food
* What Does the Future Hold?
* Genetically Modified vs. Organically Certified
Food Processing
* White Flour
* Soy
* Table Salt
* Refined Sugar
* Processed Meats
Food Additives
* Artificial Sweeteners
* Monosodium Glutamate (MSG)
Food Preparation
* Cooking Destroys Food
* Microwaves
Conclusion and Tips

Chapter 5: "Colon Toxins" in the Things we Drink!
* Shocking Beverage Quality Facts
* How Do the liquids we drink Cause Colon Toxins
* Colon Dangers from Water: Fluoride, Chlorine Arsenic etc..
* Toxins in Soft Drinks: diet and aspartame, plastic bottles
* How does Milk effect the colon
* How does Alcohol effect the colon
* Coffee Damaging the Colon
* Bottled sweetened sugar drinks containing Refined sugar
* Eliminating Colon Toxins from Beverages
~ Drink pure water with ACV
~ Eliminate all diet and soft drinks
~ Eliminate or reduce all coffee
~ Eliminate or reduce all Alcohol
~ Eliminate or reduce all processed milk:
~ Drink herbal tea, almond milk, rice milk, raw goats milk, freshly squeezed vegetable and fruit juices
Extra Quality Tips!
~ Drinks should be from glass contained bottles
~ Water purification system and shower filter
~ Drink half body weight in water
~ Clean drinks = clean colon

Chapter 6: "Colon Toxins" from Invading Organisms!
* Shocking Parasite Facts: Definition: Secretion of fluids
* How Do Worms Cause Colon Toxins - Diarrhea
* Colon Dangers from Yeast and Fungus Overgrowth
* How do Bad Bacteria and Viruses effect the colon
* Eliminating Colon Toxins from Invading Organisms
~ Probiotics - Latero-Flora
~ Parasite Cleansing
~ Colon pH regulation
~ Silver and Oregano oil
~ Eliminate or reduce all processed milk:
~ Drink herbal tea, almond milk, rice milk, raw goats milk, freshly squeezed vegetable and fruit juices

Chapter 7: "Colon Toxins" from STRESS!
* Shocking Stress Facts
* How Does Stress Causes Colon Toxins
* Negative Emotions: Fear, Anger, Depression
* Lack of Exercise
* Lack of Sleep
* Eliminating Colon Toxins from Stress
~ The Power of Laughter
~ The Power of Massage and Meditation
~ Exercising Relieves Stress
~ Music for Relaxation
~ Learn about yourself
~ Becoming Happy every day - Living in the NOW!
~ Having Fun In the SUN

Chapter 8: "Colon Toxins" from RADIATION!
* Shocking Radiation Facts: Refer to Goff
* How Does radiation (EMFS) effect the colon
* Cellular Phones and Towers..Power lines
* Big Screen TVs and home electronics
* Computers and Video games
* Fault Lines underground
* Florescent Lighting
* Eliminating Colon Toxins from EMFS
~ Cell Phone Protectors
~ Safe Space clearing devices
~ Replace lighting with full spectrum
~ Turn off appliances when not in use - sit far away
~ Limit exposure to TV, Video games to 1hour daily

Chapter 9: "Colon Toxins" from HEAVY METALS!
* Shocking Facts Regarding Toxic Metals
* Mercury in dental fillings and fish
* Aluminum poisoning
* Lead, Arsenic and Cadmium
* Eliminating Colon Toxins from Toxic Metals
~Chelation - EDTA, DMPS, DMSA, zeolytes
~ FIR
~ Amalgum removal
~ Cilantro, Selenium, Chorella
~. BEFE
~ Natural Deodorant
~ Cookware - Aluminum cans

Chapter 10: "Colon Toxins" from DRUGS!
* Shocking Facts Regarding Drugs
* Prescription drugs Damage the colon
* Synthetic compunds in Drugs
* Recreational Drugs
* Eliminating Colon Toxins from Drugs
~ Cleansing - Liver flush
~ Time contingent detox
~ Intervention
~ Natural substitutes

Chapter 11: How Healthy Is Your Colon? The Test
* Colon health self test
* Normal Bowel
* Analyzing the Stool
* Mucoid and Nonmucoid stools


Chapter 12: Conditions of the Colon
* Shocking Facts Regarding Colon Disease
~ Jon Wayne etc.. Fecal Compaction, Leaky gut syndrome
* Constipation: What is it?
~ Effects of colon cleansing + Natural Remedy
* IBS: What is it?
~ Effects of colon cleansing + Natural Remedy
* Crohns: What is it?
~ Effects of colon cleansing + Natural Remedy
* Celiac: What is it?
~ Effects of colon cleansing + Natural Remedy
* Diverticulitis: What is it?
~ Effects of colon cleansing + Natural Remedy
* Colon Cancer: What is it?
~ Effects of colon cleansing + Natural Remedy
* Colon Polyps: What is it?
~ Effects of colon cleansing + Natural Remedy
* Colitis: What is it?
~Effects of colon cleansing + Natural Remedy
* Bloating: What is it?
~ Effects of colon cleansing + Natural Remedy

Chapter 13: "Internal Colon Cleansing Methods
* Oxygen Colon Cleansers
* Colon Hydrotherapy - Colonic Irrigation
* Fasting
* Enemas
* Laxatives
* Probiotics
* Herbal Colon Cleansers
* Home Remedies For Colon Cleansing
* Possible cleansing side effects
* Opening the elimination routes

OPENING UP ELIMINATION ROUTES
** Respiration = Aerobic activity, 30 minutes daily.
**Diaphoresis (Sweating) = Aerobic activity, 30 minutes daily
**Defecation = 2-4 bowel movements daily
**Urination = No night urination
**Menses = Post menopausal - progesterone, HRT
**Lymphatic / Blood system = Blood Toxemia, Congestive Toxicosis // Mini-tramp, gorilla, skin brushing, deep breathing, muscle contractions.

Chapter 14: "The Clean COLON Diet Plan
~ Biorhythms of the body
~ MIXING ACIDS WITH PROTEINS OR SUGARS AND PROTEINS
~ MIXING ACIDS AND PROTEINS
~ MIXING ACIDS AND STARCHES

~ MIXING FATS & PROTEINS
~ MIXING PROTEINS & STARCHES
~ Sample diet Plan