You Are What You Eat: Shop, Eat. Quick and Easy

Carina Norris (Autor)

Buch | Softcover

128 Seiten

2007
Virgin Books (Verlag)
978-0-7535-1290-6 (ISBN)

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All the sound nutritional advice from You Are What You Eat has been distilled into an easily digestible pocket book.

From stress-free shopping and eating on the move, to buffet survival techniques and how to read menus and food labels, this compact guide is simply bursting with good nutritional advice, making it fantastic value for money.

Carina Norris is a leading public health nutritionist and accomplished writer and magazine editor. She has written a number of top-selling health titles, including You Are What You Eat: The Meal Planner that Will Change Your Life and You Are What You Eat: Live Well, Live Longer

Erscheint lt. Verlag	7.6.2007
Zusatzinfo	Full colour throughout
Verlagsort	London
Sprache	englisch
Maße	130 x 160 mm
Gewicht	165 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
ISBN-10	0-7535-1290-4 / 0753512904
ISBN-13	978-0-7535-1290-6 / 9780753512906
Zustand	Neuware