1001 Ways to Stay Young Naturally
Seiten
2007
DK (Verlag)
978-1-4053-1761-0 (ISBN)
DK (Verlag)
978-1-4053-1761-0 (ISBN)
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Profiles foods that increase life expectancy and reduce the risk of age-related disease, and offers anti-ageing exercises to keep the body toned and the brain sharp. This book includes recommendations for natural products and beauty-care recipes to make at home with ingredients such as essential oils, honey, herbs and lemon juice.
Here are 1001 ways to regain youthful-looking skin, your zest for life, and a spring in your step without resorting to needles or scalpels. Author Susannah Marriott profiles foods that increase life expectancy and reduce the risk of age-related disease, and offers anti-ageing exercises to keep your body toned and your brain sharp. Includes recommendations for all-natural products plus beauty-care recipes to make at home with ingredients such as essential oils, honey, herbs and lemon juice. Offers self-help remedies and key complementary therapies to rejuvenate and prevent ailments associated with ageing.
Here are 1001 ways to regain youthful-looking skin, your zest for life, and a spring in your step without resorting to needles or scalpels. Author Susannah Marriott profiles foods that increase life expectancy and reduce the risk of age-related disease, and offers anti-ageing exercises to keep your body toned and your brain sharp. Includes recommendations for all-natural products plus beauty-care recipes to make at home with ingredients such as essential oils, honey, herbs and lemon juice. Offers self-help remedies and key complementary therapies to rejuvenate and prevent ailments associated with ageing.
Susannah Marriott lives in Cornwall where she combines a busy life writing, lecturing and looking after her three daughters with teaching yoga, long seaside walks and “travelling around Europe in a camper van in search of Celtic festivals, spas, good food and yoga”. Susannah is the natural anti-ageing contributor to the new UK anti-ageing magazine Total Makeover and the author of several books on the subject including: Look Younger, The Big Sleep, Art of the Bath and Va Va Voom Yoga.
| Erscheint lt. Verlag | 1.3.2007 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 186 x 232 mm |
| Gewicht | 514 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schönheit / Kosmetik |
| ISBN-10 | 1-4053-1761-2 / 1405317612 |
| ISBN-13 | 978-1-4053-1761-0 / 9781405317610 |
| Zustand | Neuware |
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