Ju-Jitsu Cards

The Martial Art Basic packs are designed to provide clear, expert advice for both beginners and more experienced enthusiasts of the fastest-growing arts. Ju-Jitsu is a no-nonsense 'grappling' art that evolved as a self-defence system to neutralise an attacker with minimum force. The aim of Ju-Jitsu is to distract your opponent, get them on the floor in the shortest possible time, and immobilise them with a lock or hold. The unique fold-out card instruction sequences cover 40 techniques and demonstrate and explain every move. The booklet covers the history and philosophy of Ju-Jitsu, and what to expect inside the dojo.