Change Your Mind

Practical Guide to Buddhist Meditation

Paramananda (Autor)

Buch | Softcover

196 Seiten

2005
Windhorse Publications (Verlag)
978-1-899579-75-4 (ISBN)

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Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years.

Born John Wilson in London, Paramananda was curious about Asian ideas but it was not until the death of his father that his interest in Buddhism was aroused. Ordained in the Western Buddhist Order in 1985, he has been teaching meditation, Buddhism and body awareness full-time in San Francisco and London since then.

Erscheint lt. Verlag	4.11.2005
Verlagsort	Cambridge
Sprache	englisch
Maße	140 x 212 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
	Geisteswissenschaften ► Religion / Theologie ► Buddhismus
ISBN-10	1-899579-75-3 / 1899579753
ISBN-13	978-1-899579-75-4 / 9781899579754
Zustand	Neuware