Nei Gong Exercises CD Vol. 1

Build your energy, reduce stress and weight and stay healthy with Nei Gong. Nei Gong teaches all important base techniques for Qi Kung, Yoga, Tai Chi, but also for Kung Fu Fighting. There is also a medical background („medical Qi Kung“). There are specific exercises for health issues, which are described on the CDs.

From the CD Vol. 1 you’ll learn 9 movements, as well as breathing techniques. All are described in detail and can be seen on the films. In the theoretical part you’ll learn about Nei Gong history, what can be achieved and much more.

Interactive CD-ROM with 27 pages and 9 short films for your PC.

Auch erhältlich als Set mit den Basis-CDs 1&2 in Englisch für EUR (D) 29,80 /EUR (A) 29,80 /CHF 49,80, mit allen 3 CDs in Englisch für EUR (D) 42,49 /EUR (A) 42,49 /CHF 69,40