Juice Master Keeping It Simple - Jason Vale

Juice Master Keeping It Simple

Over 100 Delicious Juices and Smoothies

(Autor)

Buch | Softcover
192 Seiten
2007
Harper Thorsons (Verlag)
978-0-00-722517-0 (ISBN)
18,65 inkl. MwSt
The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic.


Jason Vale, the inspirational king of juice detoxing and the man who helped Jordan lose 2 stone in 3 months, has compiled his definitive selection of over 100 simple but delicious, low-fat juice and smoothie recipes.


Keeping it Simple has the perfect juice or smoothie, whether you want to slim down, get healthy or just need a little juice-boost pick-me-up on a rainy day. With Jason's motivational tips and unique '3-Day Super Juice Detox' programme you will not only clean your system, rid yourself of physical addictions and get extra energy, but you will also learn the fundamental Juicy Rules for a permanently slim, trim and healthy body.


With a complete list of ailments that can be cured by each juice, and a full breakdown of all the minerals and nutrients contained in each recipe, this is the ultimate collection of juicing recipes for full health, extra energy and permanent weight loss.


Includes:




Over 100 delicious recipes for juices and smoothies
Jason's slimming 3-Day Super Juice Detox
The Juice Master's Natural Pharmacy – juices for common ailments
Complete A-Z of fruit and veg – how specific vitamins and minerals help health and vitality
Kids Stuff – how to get your kids to drink fruit and vegetables and love them!

Jason Vale, the Juice Master, is a successful health and lifestyle coach and TV presenter. A fantastic advert for what he preaches: fit and healthy, he is a former chocolate-bingeing, lager-drinking chain smoker who has turned his life around, and since 1994 he has personally helped thousands of people destroy their cravings for the unhealthy products we’re addicted to. His seminars are consistently sold out.

Zusatzinfo 30 col illus
Verlagsort London
Sprache englisch
Maße 189 x 246 mm
Gewicht 610 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Getränke
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
Schlagworte Saft • Smoothies
ISBN-10 0-00-722517-2 / 0007225172
ISBN-13 978-0-00-722517-0 / 9780007225170
Zustand Neuware
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