The Top 100 Herbal Remedies

Provides nature's treatments for ills, ranging from cold and 'flu to muscle cramps and migraine. This work includes an introduction to herbal medicine, with an account of its benefits and advice on how to use herbs for self-treatment. It profiles 50 medicinal herbs ranging from Aloe Vera to Wild Oats, showing how to use them and what they can do.

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The effectiveness of herbs has been proved conclusively, as have their ability to work with each individual person. The result is a gentler form of care, free from the side-effects of modern drugs. "The Top 100 Herbal Remedies" includes an introduction to herbal medicine, with an account of its benefits and advice on how to use herbs for self-treatment. The 50 most useful medicinal herbs - from Aloe Vera to Wild Oats - are profiled, showing how to use them and what they can do for you. The core of the book is a collection of brilliant herbal remedies for 100 of the most common ailments, grouped by body system; for each there is guidance on herbal treatments, including simple fusions, tinctures and creams you can use at home.