Easy Meal Prep

Save Time and Eat Healthy with over 75 Recipes

Erin Romeo (Autor)

Buch | Softcover

144 Seiten

2025
Wellfleet Press,U.S. (Verlag)
978-1-57715-506-5 (ISBN)

Noch nicht erschienen (ca. Januar 2025)
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Meal prep is essential for any diet—Easy Meal Prep will help you plan to eat for success.

Conquer your healthy eating plan while saving time and money!

In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:

How to prep a week’s worth of meals in a few hours
Over 75 healthy and delicious recipes
How to meal-prep in 5 easy steps
5 meal-prep plans to get you started
Tips and tricks for food planning

So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.

Erin Romeo is a nutrition coach and food prep specialist. Erin has a dedicated and engaged following on Instagram—where she’s known as the Food Prep Princess—and she loves building relationships and sharing inside secrets with her growing fan base. She was voted one of the “Best Meal Prep Accounts on Instagram” in 2018 by Popsugar, and has been featured on Shape.com, HealthMagazine.com, Men'sHealth.com, thekitchn.com, and TheDailyBurn.com and in Oxygen Magazine.

Erscheint lt. Verlag	30.1.2025
Zusatzinfo	color photographs
Sprache	englisch
Maße	203 x 254 mm
Gewicht	508 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
ISBN-10	1-57715-506-8 / 1577155068
ISBN-13	978-1-57715-506-5 / 9781577155065
Zustand	Neuware