Tofu 1-2-3

Maribeth Abrams (Autor)

Buch | Softcover

220 Seiten

2006
John Wiley & Sons Inc (Verlag)
978-0-471-74809-0 (ISBN)

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At last! Terrific, healthy tofu dishes that don't look or taste like tofu! Experts increasingly tout the benefits of soy in a healthy diet, and soy consumption in the U.S. has more than doubled since 1999. Natural foods expert Maribeth Abrams shows even the most skeptical cooks how tofu can be used creatively in great-tasting recipes for everything from Corn Chowder to Hot Fiesta Dip to Chocolate Cream Pie. This book features 125 cholesterol-free recipes and 16 color photos, plus tofu tips, cooking methods, nutrition information, and more. It demystifies tofu for mainstream home cooks with simple, healthy recipes that turn tofu-phobes into tofu-fans!

Maribeth Abrams is a consultant at Vitasoy USA, a former consultant of WholeSoy Inc., and former managing editor of Vegetarian Voice magazine. She appears regularly at cooking demonstrations and as a guest on television and radio programs, and is the host of the DVD Tofu 1-2-3.

Acknowledgments. Preface: Taking the Mystery out of the Big White Blob. Tofu: It's Not Just for Vegetarians. Everything You Need to Know about Cooking with Tofu But Didn't Know Who to Ask. Glossary of Ingredients. 1. Breakfasts: Delectable Ways to Start a Day. 2. Appetizers and other Finger-lickin' Part Pleasures. 3. Enticing Entrees. 4. Savory Stews and Soups. 5. Sumptuous Salads and Sandwiches. 6. Smoothies and other Bubbly Blender Voncoctions. 7. Happy Endings. Index.

Erscheint lt. Verlag	1.9.2006
Zusatzinfo	col. illustrations
Sprache	englisch
Maße	208 x 210 mm
Gewicht	515 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
ISBN-10	0-471-74809-9 / 0471748099
ISBN-13	978-0-471-74809-0 / 9780471748090
Zustand	Neuware