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Be Bad, Better - Rebecca Seal

Be Bad, Better

How not trying so hard will set you free

(Autor)

Buch | Softcover
400 Seiten
2025 | Main
Souvenir Press Ltd (Verlag)
978-1-80081-688-6 (ISBN)
13,70 inkl. MwSt
A self-help guide to re-evaluating our ideas of success, embracing being 'good enough' and not feeling bad about it.
'Freedom to be us in full glory and messiness ... a fun and freeing read' Melissa Hemsley

'A powerful, freeing, thought-provoking read' Anna Mathur


'For most of my life, I've lived as though there's a Platonic ideal of me, and if I just try hard enough, I can be it.
That, my friends, is nuts.'

Most of us spend our lives trying to be a better version of ourselves - happier, healthier, fitter, calmer, selfless ... But what if all the things that we're supposed to be striving for aren't all they're cracked up to be? What if we leaned into our 'lesser' traits instead?

Be Bad Better calls into question our constructed ideas of 'good' and 'bad' and relentless pursuit of self-improvement. From anger to messiness, laziness to aging, it deconstructs our so-called flaws and instead offers a radical framework for self-acceptance.

Fascinating and furious, Be Bad Better shows us that we do not have to be good, and not trying so hard will set us free.

Rebecca Seal is a journalist, TV presenter and author based in London. She has written for broadsheet newspapers and magazines all over the world, and appears as an expert on Channel 4's Sunday Brunch. She has been freelance for over 12 years, is the host of The Solo Collective podcast and the author of the bestselling book Solo: How to Work Alone (and Not Lose Your Mind).

Erscheinungsdatum
Sprache englisch
Maße 129 x 198 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
ISBN-10 1-80081-688-X / 180081688X
ISBN-13 978-1-80081-688-6 / 9781800816886
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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