Unprocessed Made Easy

Quick, healthy family-friendly meals

Delicia Bale (Autor)

Buch | Hardcover

192 Seiten

2025
Pop Press (Verlag)
978-1-5299-4170-8 (ISBN)

Noch nicht erschienen (ca. Januar 2025)
Versandkostenfrei
innerhalb Deutschlands
Auch auf Rechnung
Verfügbarkeit in der
Filiale vor Ort prüfen

Artikel merken

Eat fewer processed foods with these delicious nutritionist-approved recipes

Registered nutritionist Delicia Bale makes reducing the number of ultra-processed foods (UPFs) you eat simple with these 75 easy recipes.

From Maple Cinnamon Granola and Meal Prep Noodle Jars to Katsu Chicken Curry, Roasted Mediterranean Vegetable Lasagne and Peanut Butter Swirl Brownies – these convenient UPF-free breakfasts, lunches, dinners and snacks will help you eat healthier, while keeping you energised and satisfied all day long.

These are spins on your classic family favourites with the same delicious flavours but fewer industrially processed ingredients.

Delicia Bale is a Registered Associate Nutritionist (ANutr) who is passionate about sharing recipes that make evidence-based healthy eating easy and accessible for everyone. Her focus is on what people can add to their diet to achieve better health, rather than what needs to be taken away. Delicia believes that healthy eating can be both nutritious and enjoyable without the need for restriction and fad diets. As an established recipe developer, she works with brands and individuals to improve their diet and health. She can be found on Instagram at @nutritiouslydelicia.

Erscheint lt. Verlag	2.1.2025
Verlagsort	London
Sprache	englisch
Maße	173 x 246 mm
Gewicht	500 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher
	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	1-5299-4170-9 / 1529941709
ISBN-13	978-1-5299-4170-8 / 9781529941708
Zustand	Neuware