The Heart is the Strongest Muscle
How to Get from Great to Unstoppable
Seiten
2025
Piatkus Books (Verlag)
978-0-349-43987-7 (ISBN)
Piatkus Books (Verlag)
978-0-349-43987-7 (ISBN)
- Noch nicht erschienen (ca. Februar 2025)
- Versandkostenfrei innerhalb Deutschlands
- Auch auf Rechnung
- Verfügbarkeit in der Filiale vor Ort prüfen
- Artikel merken
Inspirational memoir from the Olympian and most successful CrossFit athlete of all time, unlocking the secrets of her success
The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals.
Tia Toomey, the world's fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness.
In THE HEART IS THE STRONGEST MUSCLE, Tia shows how she reached elite levels by focusing on her "why." By always having a clear picture of her purpose - what drives her heart - she can push through the toughest challenges. From the early days of her fitness journey to the peak performance that has put her atop the podium in the CrossFit Games, Tia reveals the secrets, struggles, and successes that have made her a killer competitor.
Nothing comes easy, but in THE HEART IS THE STRONGEST MUSCLE, Tia will show you how to build your own unstoppable mindset. Whether you are already a serious athlete or someone looking to conquer a new challenge, you'll be able to use her methods to keep winning.
The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals.
Tia Toomey, the world's fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness.
In THE HEART IS THE STRONGEST MUSCLE, Tia shows how she reached elite levels by focusing on her "why." By always having a clear picture of her purpose - what drives her heart - she can push through the toughest challenges. From the early days of her fitness journey to the peak performance that has put her atop the podium in the CrossFit Games, Tia reveals the secrets, struggles, and successes that have made her a killer competitor.
Nothing comes easy, but in THE HEART IS THE STRONGEST MUSCLE, Tia will show you how to build your own unstoppable mindset. Whether you are already a serious athlete or someone looking to conquer a new challenge, you'll be able to use her methods to keep winning.
Tia Toomey is a six-time CrossFit Games champion, Olympic weightlifter, and Commonwealth Games gold medalist. She is the only CrossFit athlete to have competed in the CrossFit Games and the Olympics in the same year. With her sixth title, she solidified her record-breaking streak as the most successful CrossFit athlete the sport has ever seen.
Erscheint lt. Verlag | 11.2.2025 |
---|---|
Verlagsort | London |
Sprache | englisch |
Maße | 126 x 198 mm |
Themenwelt | Literatur ► Biografien / Erfahrungsberichte |
Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Bewerbung / Karriere | |
Sachbuch/Ratgeber ► Sport | |
ISBN-10 | 0-349-43987-7 / 0349439877 |
ISBN-13 | 978-0-349-43987-7 / 9780349439877 |
Zustand | Neuware |
Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
so wandeln Sie vermeintliche Schwächen in Stärken um
Buch | Softcover (2024)
Springer (Verlag)
24,99 €
Buch | Softcover (2023)
Springer (Verlag)
17,99 €
so werden Sie ein guter Vorgesetzter
Buch | Softcover (2023)
Humboldt (Verlag)
12,00 €