Diagnosis and treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long Covid THIRD EDITION (eBook)

it's mitochondria, not hypochondria
eBook Download: EPUB
2024 | 1. Auflage
360 Seiten
Hammersmith Health Books (Verlag)
978-1-78161-255-2 (ISBN)

Lese- und Medienproben

Diagnosis and treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long Covid  THIRD EDITION -  Sarah Myhill,  Craig Robinson
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Since the publication of its first edition in April 2014, Dr Myhill's guide to understanding and overcoming CFS/ME has become a must-read for sufferers from this poorly understood condition. As one example of the nearly 300 5-star reviewers on Amazon says: 'Extremely useful, well written, concepts well explained, absolutely great investment of money and time in reading it.' In the seven years since the second edition was published (January 2017) both new research and new clinical findings have thrown further light onto a condition that for sufferers is life-stopping but for many doctors is 'all in the mind'. Most recently, the UK's NICE guidelines have been updated and Long Covid has changed mainstream perceptions of post-viral fatigue, while Dr Myhill has looked further beyond mainstream medicine into often-ignored more traditional treatments including methylene blue and DMSO. Dr Myhill, supported by expert patient Craig Robinson, has fully rewritten and updated her book to include new insights throughout and new chapters on the PK diet, photodynamic therapy, micro-immunotherapy, ME and Long Covid, and the politics of CFS and ME.

Dr Sarah Myhill qualified in medicine (with Honours) from Middlesex Hospital Medical School in 1981 and has since focused tirelessly on identifying and treating the underlying causes of health problems, especially the 'diseases of civilisation' with which we are beset in the West. She has worked in NHS and private practice and for 17 years was the Hon Secretary of the British Society for Ecological Medicine, which focuses on the causes of disease and treating through diet, supplements and avoiding toxic stress. She helps to run and lectures at the Society's training courses and also lectures regularly on organophosphate poisoning, the problems of silicone, and chronic fatigue syndrome. Visit her website at www.drmyhill.co.uk

This third edition of Diagnosis and Treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long Covid is written on a ‘need-to-know’ basis, as follows:

  What you need to know What you need to do
Introduction This book is written on the need-to-know principle Take a leap of faith and just do it
Chapter 1 The road map for recovery The overall strategy:
  • Improve energy delivery
  • Plug the immunological holes in the energy bucket
  • Plug the emotional holes
Chapter 2 Chronic fatigue syndrome: the symptoms of poor energy delivery Use symptoms to discern mechanisms…
Chapter 3 Overview of the mechanisms of poor energy delivery and how to fix them …because that has obvious implications for how they are managed
Chapter 4 First do the PK diet, then sort out the upper fermenting gut then take the Basic Package of supplements Sort out the fuel in the tank
Chapter 5 The mitochondrial engines Take the supplements Start to detox
Chapter 6 Oxygen Breathe properly
Chapter 7 The thyroid accelerator pedal and the adrenal gearbox How to balance up essential hormones
Chapter 8 Sleep – when healing and repair take place Sleep is as vital as diet and pacing
Chapter 9 Pacing and the right sort of exercise Yes, it is boring but you will recover more quickly
Chapter 10 Myalgic encephalitis and long Covid – the symptoms of inflammation Use symptoms to discern mechanisms…
Chapter 11 Overview of the mechanisms of inflammation and how to fix them …because that has obvious implications for how they are managed
Chapter 12 Allergy and autoimmunity How to recognise and deal with these
Chapter 13 The general approach to reducing inflammation How to plug these immunological holes
Chapter 14 Detoxing to reduce the toxic load of metals, pesticides, volatile organic compounds, prescription drugs, mycotoxins and more Toxins increase the biochemical friction – How to avoid and reduce the endogenous load
Chapter 15 The general approach to treating chronic infection – reduce the infectious load We all carry infections – how to start minimising that burden
Chapter 16 DMSO (dimethylsulphoxide) A wonderful multitasking tool
Chapter 17 Methylene blue for many chronic infections Reduce the total infectious load
Chapter 18 Photodynamic therapy – using light to kill infections Ditto
Chapter 19 Reprogramming the immune system with micro-immunotherapy Train the immune system to focus its fire and behave itself
Chapter 20 Reducing the infectious load with specific antimicrobials Which tests to do to identify microbes
Chapter 21 Plugging the emotional holes in the energy bucket Avoid doctors Sleep, love, pets, money, humour, meditation, connecting with others
Chapter 22 The pattern of recovery Just do it
Chapter 23 The politics of CFS and ME – the name, the shame and the blame How we humans are poisoning the World and destroying ourselves in the process – The early symptoms of this are CFS and ME
Appendix 1 Groundhog Basic What we should all be doing all the time to prevent disease and live to our full potential
Appendix 1 Groundhog Acute What we should all do at the first hint of any acute infection
Appendix 1 Groundhog Chronic What we should all be doing all the time as we become chronically ill or aged
Appendix 2 Diet, detox and die off (DDD) reactions You may get worse, initially, in response to a healing intervention, but things will get better
Appendix 3 Commonly used tests and how to interpret them Important clues are often missed – look at the actual figures and reference ranges
Appendix 4 How to access benefits Get what you’re entitled to
Appendix 5 The Bell CFS ability scale How sick are you?

The ‘need-to-know’ principle or basis is technically a term used by Governments, and often their Armed Forces, to denote situations where people are told the bare minimum to carry out their duties – i.e., up to their respective security...

Erscheint lt. Verlag 28.2.2024
Verlagsort London
Sprache englisch
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Krankheiten / Heilverfahren
Schlagworte CFS/ME • Christianity • chronic illness • Coronavirus • Covid-19 • Exhaustion • graded exercise therapy • long covid • ME/CFS • myalgic encephalomyelitis • Pacing • post-viral syndrome • Sleep • spiritual Healing
ISBN-10 1-78161-255-2 / 1781612552
ISBN-13 978-1-78161-255-2 / 9781781612552
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