Crystal Body Grids

Sharon L. McAllister has been a holistic therapist for more than thirty years, specializing in reflexology, soul recall therapy, and crystal healing. Sharon lives and works in Scotland and has taught reflexology and crystal healing at both diploma and advanced level.

Introduction

PART 1: CRYSTAL HEALING

Chapter 1: Understanding Crystals and Energy
What is a crystal?
What is crystal healing?
What is energy?
Preparing yourself to use crystals: aligning your energy
Crystal care and cleansing

Chapter 2: Programming Crystals for Energy Healing
How do crystals work?
Crystal configurations, layouts, and circuits
The crystal healing session

Chapter 3: The Human Energy Field, Chakras,
and the Metaphysics of Dis-ease
The chakra system
Are you breathing?
So, what is this energy and where does it come from?
If you change just one thing: the energy of kyanite

PART 2: ENHANCE YOUR PHYSICAL ENERGY WITH
HEALING GEMSTONES

Chapter 4: The Skeletal Structure, Nerves, and Pain
Energetic pain relief
Energy strengthening the spine (weakness and injury)
Energy mending and strengthening bones (breaks and degeneration)
Energy mending and strengthening hip bones (arthritis)
Energy mending and strengthening knee bones (arthritis)
Energy mending and strengthening hand bones (arthritis)
The energy of cellular regeneration (general energy healing)

Chapter 5: The Heart and Vascular System
The energy of asthma
The energy of heart dis-ease
The energy of balancing blood pressure
The energy of balancing blood sugar
The energy of purifying blood
The energy of varicose veins
The energy of edema

Chapter 6: The Gut and Digestion
The energy of calming acid reflux
The energy of irritable bowel syndrome (IBS)
The energy of constipation
The energy of strengthening for GORD (gastroesophageal
reflux dis-ease)
The energy of happy gut health

Chapter 7: The Immune System and Sleep
The energy of allergies
The energy of protecting and strengthening the immune system
The energy of infection
The energy of enhanced sleep

Chapter 8: The Skin and Hair
The energy of enhanced skin
The energy of the skin on the face
The energy of the skin on the hands
The energy of face acne
The energy of back acne
The energy of scars
The energy of replenishing and strengthening
thinning or weak hair

Chapter 9: The Head
The energy of tinnitus
The energy of headaches (sinus)
The energy of clarity of vision
The energy of blocked tear ducts (dry eyes)
The energy of hearing
The energy of the teeth and gums
The energy of the teeth (mouth pain)
The energy of the gums
The energy of the nose (breathing freely and with flow)
The energy of the nose (sense of smell)
The energy of the jaw (alignment)
The energy of the throat (alignment)

Chapter 10: Crystal Healing and the Energy of Dis-ease
The energy of Covid and long Covid
The energy of heart dis-ease
The energy of obsessive compulsive disorder (OCD)
The energy of bulimia
The energy of anorexia
The energy of cancer
The energy of cancer (single site)
The energy of cancer (multiple sites)

Chapter 11: Crystal Layouts for Life Enhancement
The energy of peace
The energy of vitality
The energy of abundance
The energy of wisdom

A–Z of key crystals to use in crystal circuits
Glossary of terms
Index
Acknowledgments
About the author