Why You Can't Go - Lorraine Cooney

Why You Can't Go

and what you can do to find life-changing relief from constipation and bloating

(Autor)

Buch | Softcover
288 Seiten
2024
Gill Books (Verlag)
978-1-80458-046-2 (ISBN)
22,40 inkl. MwSt
Get to the bottom of frustrating digestive difficulties.
Chronic constipation can take over your life and leave you feeling bloated, sluggish and frustrated, especially when standard solutions like more fibre, water or exercise don’t seem to help.



Written by leading gut-health dietitian Lorraine Cooney, this book takes a deep dive into the factors that could be contributing to constipation and its myriad related symptoms, such as bloating and gas. Drawing from a wealth of practical insights that are grounded in scientific research and enriched by her hands-on clinical experience, Lorraine offers actionable steps and strategies to free you from the grip of constipation and improve your overall gut health.

Lorraine Cooney has more than 20 years’ experience in nutrition and dietetics and leads the Gut Health Clinic at Dublin’s Blackrock Clinic. She runs Guttastic, a blog offering solutions for gut issues, and is the co-author of acclaimed low-FODMAP cookbook Gut Feeling. She lectures on the topics of IBS and IBD and chairs the award-winning Gastro Group at the Irish Nutrition Institute.

Erscheinungsdatum
Verlagsort Dublin
Sprache englisch
Maße 152 x 233 mm
Gewicht 356 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Alternative Heilverfahren
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
Medizin / Pharmazie Gesundheitsfachberufe Diätassistenz / Ernährungsberatung
Medizinische Fachgebiete Innere Medizin Gastroenterologie
ISBN-10 1-80458-046-5 / 1804580465
ISBN-13 978-1-80458-046-2 / 9781804580462
Zustand Neuware
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