The Confidence Fix - Debbi Marco

The Confidence Fix

Empowering Exercises to Build Your Self-Esteem

(Autor)

Buch | Softcover
160 Seiten
2024
VIE (Verlag)
978-1-83799-306-2 (ISBN)
13,70 inkl. MwSt
Confidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and practical activities, The Confidence Fix is a gentle and encouraging guide on how to find your inner strength, develop your resilience and build your self-belief.
Embrace your inner confidence and unleash your full potential with this simple guide to boosting your self-esteem.

Confidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and practical activities, The Confidence Fix is a gentle and encouraging guide on how to grow your self-assurance.

By working through the prompts and exercises in this workbook, you will be able to find your inner strength, develop your resilience and build your self-belief. With inspirational quotes and space for personal reflections, this beautiful and powerful workbook is here to encourage daily self-care and personal growth.

With the help of this book, you will learn to:
- Advocate for yourself, both in the workplace and at home
- Love yourself and what makes you unique
- Manage your worries and stresses
- Celebrate all your achievements

Whether you're struggling with imposter syndrome, have a fear of failure or simply lack the confidence to pursue your goals, this book will guide you to overcome these challenges and have the courage to achieve your dreams.

Debbi Marco is a journalist, editor and mum of two. She likes to spend her spare time running, eating delicious food, drinking gin and hanging out with her family and friends. To see more of her work visit debbimarco.co.uk.

Erscheinungsdatum
Verlagsort Chichester
Sprache englisch
Maße 125 x 175 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Esoterik / Spiritualität
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Sonstiges Geschenkbücher
ISBN-10 1-83799-306-8 / 1837993068
ISBN-13 978-1-83799-306-2 / 9781837993062
Zustand Neuware
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