Self-defense Deck
50 Effective Strategies for Staying Safe
2005
Chronicle Books
978-0-8118-4588-5 (ISBN)
Chronicle Books
978-0-8118-4588-5 (ISBN)
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We all practice self-defense, whether it's locking the door at night, avoiding dark alleys, or just staying alert. This comprehensive deck of 50 self-defense strategies helps you build upon your knowledge in an easy, practical format. Give this deck to every woman you know, practice the movements with friends, and gain the self-defense confidence that's vital to personal safety.
Jennifer Lawler is a second-degree black belt in Tae Kwon Do, a martial arts expert, and a self-defense facilitator. She teaches workshops in martial arts and self-defense across the country, writes extensively on the subjects for magazines such as American Fitness, Black Belt, Martial Arts and Combat Sports, and is the author of several martial arts books. Jennifer lives in Lawrence, Kansas.
| Erscheint lt. Verlag | 2.2.2005 |
|---|---|
| Zusatzinfo | Ill.50col.ill. |
| Verlagsort | California |
| Sprache | englisch |
| Maße | 107 x 145 mm |
| Gewicht | 348 g |
| Themenwelt | Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung |
| ISBN-10 | 0-8118-4588-5 / 0811845885 |
| ISBN-13 | 978-0-8118-4588-5 / 9780811845885 |
| Zustand | Neuware |
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