Island Vegan

Plant-based recipe developer Lloyd Rose takes us on a trip to his mother’s kitchen in Jamaica and shares 75 of the best dishes from the islands—deliciously and nutritiously veganised.
Authentic Caribbean Cuisine with a Vegan Twist

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Lloyd Rose, creator of @plantcrazii, is inspired by his Jamaican heritage and love of the island flavours he grew up with. When he went vegan, Lloyd devoted himself to recreating his favourite Caribbean foods to fit his new plant-based lifestyle, and now he’s sharing his best fresh, tropical vegan recipes with you!

These plant-powered meals celebrate the rich cuisine and culture of the Caribbean without compromising on authenticity or flavour. Nourish your body and soul with staples like Trini Doubles, Island Flair Sweet Plantains and Pulled Jerk BBQ Sliders. Try creative, flavour-packed dishes such as Mango Habanero Mushrooms, Curry Jackfruit Chick’N, Haitian Accra Fritters and Piña Colada Ice Cream. Anyone following a plant-based lifestyle—or just looking for creative new ways to cook veggies—will fall in love with Lloyd’s delicious, wholesome island cooking.