The Young Forever Cookbook - Mark Hyman

The Young Forever Cookbook

More than 100 Delicious Recipes for Living Your Longest, Healthiest Life

(Autor)

Buch | Softcover
272 Seiten
2024
Yellow Kite (Verlag)
978-1-3997-2572-9 (ISBN)
27,40 inkl. MwSt
The companion cookbook to the Sunday Times bestselling Young Forever by Dr Mark Hyman.
The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.

In Young Forever, Dr Mark Hyman challenged us to reimagine the process of aging as he uncovered the secrets to longevity with simple lifestyle tips and cutting-edge strategies.
Now he's feeding us with more than 100 satisfying recipes to keep us youthful.
Science today says aging is not a normal process. In this radical new Young Forever Cookbook, Dr Hyman supplies an age-defying diet so that you can eat to treat disease and live longer.

Dr Mark Hyman is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine, founder and director of The Ultra-Wellness Center and host of the health podcast The Doctor's Farmacy. An internationally respected physician, researcher, educator, activist, and author, Dr Mark Hyman has dedicated his life and career to ensuring optimal health for all. Dr Hyman is the pioneer and the world's leading practitioner of a ground-breaking and emerging approach to medicine that treats our system, not our symptoms. He is the bestselling author of numerous books, including Food Fix, Eat Fat Get Thin, The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution and Food: WTF Should I Eat?

Erscheint lt. Verlag 6.6.2024
Sprache englisch
Maße 188 x 244 mm
Gewicht 880 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
Medizin / Pharmazie Gesundheitsfachberufe Diätassistenz / Ernährungsberatung
ISBN-10 1-3997-2572-6 / 1399725726
ISBN-13 978-1-3997-2572-9 / 9781399725729
Zustand Neuware
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