The Triplet Diet Recipe & Menu Booklet - Valentina Bucholzki

The Triplet Diet Recipe & Menu Booklet

A simple guideline to animal friendly eating
Buch | Spiralbindung
64 Seiten
2023
BoD – Books on Demand (Verlag)
978-3-7578-0632-3 (ISBN)
19,90 inkl. MwSt
The book contains recipes of three different diets (vegetarian, vegan and raw food) and a menu for one week where the diets are combined. For each day the macronutrients (carbohydrates, fats and proteins) were calculated to guarantee a balanced nutrition. The recipes are not complicated for anyone who wants to start a different diet which is animal friendly.

Valentina Bucholzki has been a sports athlete in alpine skiing for many years. During that time she realised how important a balanced nutrition is for the general well-being and performance. Additionally, she loves to cook and explore new tastes, therefore she came up with the idea of combining three different diets in order to achieve a healthy nutrition while taking care of animals.

Erscheinungsdatum
Sprache englisch
Maße 177 x 220 mm
Gewicht 266 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Grundkochbücher
Schlagworte Combination of diets • Nutrition • One-week menu • Simple • Vegetarian, Vegan, Raw Food
ISBN-10 3-7578-0632-8 / 3757806328
ISBN-13 978-3-7578-0632-3 / 9783757806323
Zustand Neuware
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