The Triplet Diet Recipe & Menu Booklet
A simple guideline to animal friendly eating
Seiten
2023
BoD – Books on Demand (Verlag)
978-3-7578-0632-3 (ISBN)
BoD – Books on Demand (Verlag)
978-3-7578-0632-3 (ISBN)
The book contains recipes of three different diets (vegetarian, vegan and raw food) and a menu for one week where the diets are combined. For each day the macronutrients (carbohydrates, fats and proteins) were calculated to guarantee a balanced nutrition. The recipes are not complicated for anyone who wants to start a different diet which is animal friendly.
Valentina Bucholzki has been a sports athlete in alpine skiing for many years. During that time she realised how important a balanced nutrition is for the general well-being and performance. Additionally, she loves to cook and explore new tastes, therefore she came up with the idea of combining three different diets in order to achieve a healthy nutrition while taking care of animals.
Erscheinungsdatum | 22.07.2023 |
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Sprache | englisch |
Maße | 177 x 220 mm |
Gewicht | 266 g |
Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher |
Schlagworte | Combination of diets • Nutrition • One-week menu • Simple • Vegetarian, Vegan, Raw Food |
ISBN-10 | 3-7578-0632-8 / 3757806328 |
ISBN-13 | 978-3-7578-0632-3 / 9783757806323 |
Zustand | Neuware |
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Buch | Hardcover (2023)
Gräfe und Unzer (Verlag)
29,90 €