Breathe Connection Journal

Breathe Magazine (Autor)

Media-Kombination

128 Seiten

2023
Ammonite Press
978-1-78145-482-4 (ISBN)

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The Breathe Connection Journal is a guided notebook offering advice, techniques and exercises to help cultivate and maintain strong relationships.

This science-backed guide is designed to help readers bring mindfulness to their relationships, from friends and family to work and community, to see them as an opportunity for growth and a chance to embrace others – and themselves – in a more nurturing, meaningful way. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions.

Breathe magazine is the original mindfulness magazine for a calmer and more relaxed you, including sections on wellbeing, living, mindfulness, creativity and escape. The aim of Breathe magazine is to help you “make more time for yourself”. Each issue includes beautiful illustrations, craft projects, and inspiring features.

Power of the breath 8

Bridging the divide 16

On body and soul 22

Reaching out 30

Forward thinking 38

Go figure 44

In a small world 54

Tender is the life 60

Out of harm’s way 70

More than words 78

Happy hinges 86

In search of closure 94

Moments of trust 102

Curb the chaos 112

Bubble vision 118

All shapes and sizes 120

Erscheint lt. Verlag	10.10.2023
Reihe/Serie	Breathe
Zusatzinfo	65 Illustrations, color
Sprache	englisch
Maße	140 x 216 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Familie / Erziehung
Themenwelt	Sonstiges ► Geschenkbücher
ISBN-10	1-78145-482-5 / 1781454825
ISBN-13	978-1-78145-482-4 / 9781781454824
Zustand	Neuware