My Autism Journal

The first fully illustrated journal, tailored for autistic teenagers
to help them express difficult emotions like anxiety, trauma and depression.
Full of prompts and the freedom to create, this go-to-diary can also be used
with parents and professionals as an important safeguarding tool.

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Write in me, draw in me, but most importantly express yourself: My Autism Journal is the first tailored journal just for you! Fully illustrated and packed with prompts and activities, this journal is the perfect companion to help you process and communicate your thoughts and emotions.

Featuring uplifting quotes and real-life advice from a range of autistic people, this journal will be your go-to diary to help you explore who you are, how life is treating you and share your experiences with those you trust.

This is a concept created by autistic advocate Carly Jones, but with the content written by you!