Why Can't I Let You Go?

Michelle Skeen, PsyD, has a doctorate in clinical psychology. She is the author of Love Me Don't Leave Me: Overcoming Fear of Abandonment & Building Lasting, Loving Relationships and six other books. Her passion is coaching individuals in creating and maintaining healthy relationships by bringing awareness to core beliefs and the related patterns of behaviour, which often work unconsciously to limit connections with others. Michelle believes that an early introduction and education in core values and healthy communication are essential life skills for success. To that end, Michelle and her daughter, Kelly, co-authored Just As You Are and Communication Skills for Teens. Skeen completed her postdoctoral work at the University of California, San Francisco. She co-developed an empirically validated protocol for the treatment of interpersonal problems that resulted in two books: Acceptance and Commitment Therapy for Interpersonal Problems and The Interpersonal Problems Workbook. Michelle's work has appeared in more than thirty publications around the world. To find out more, visit her website at www.michelleskeen.com. Kelly Skeen is a graduate of Georgetown University in Washington, DC, with a degree in American Studies, Education, and Spanish. She is an art museum professional, developing meaningful, accessible, and relevant gallery experiences for diverse audiences. She is coauthor of Just As You Are and Communication Skills for Teens with her mother, Michelle Skeen. Skeen strives every day for greater self-acceptance and to embrace who she really is! To learn more, visit her website at www.kellyskeen.com.