Fruits and Veggies to Fight Respiratory Epidemics (eBook)

Discover the secret immunity-boosting power of plants and learn how to supercharge your wellbeing through everyday fruit and vegetables.Specially written as a simple and straightforward introduction to the incredible immunity-boosting powers of plants, this practical handbook seeks to help readers of all backgrounds safeguard their health by providing them with accessible information to boost their physical wellbeing.Drawing on proven science and nutrition advice, this eye-opening book explores the pathogen-fighting properties of common fruit and vegetables, arming you with essential knowledge that will help you reduce your levels of inflammation, improve your gut health, and take your immunity to the next level.Whether you want to kickstart your wellbeing, naturally boost your immune system to protect yourself and your loved ones, or raise awareness about all-natural ways to fight illness, Fruits and Veggies to Fight Epidemics reveals a wealth of invaluable knowledge to help you on your journey.Here's just a little of what you'll discover inside:* Why Fruit and Vegetables Can Help You Fight Illness and Supercharge Your Body* One Simple Trick For Finding The Best Fruit and Vegetables* Exploring The Profound Benefits of The Anti-Inflammatory Diet* The Surprising Ways Antioxidants Can Improve Your Immunity* 5 Powerful Pathogen-Fighting Plant Chemicals - and Where To Find Them* And Much MoreNo matter your age, background, or your wellness goals, this straightforward handbook aims to break down complex science into easily-digestible information, so that you can arm yourself with the latest research and make the right choices for your health.Are you ready to revolutionize your health with the power of plants? Then scroll up and grab your copy today!