Born to Run 2: The Ultimate Training Guide (eBook)

A fascinating and inspiring true adventure story, destined to become a classic

A bible for the barefoot running community

This is, quite simply, the best book on sport I have ever read

Not just a classic book for runners, but for anyone who has ever dreamed of venturing beyond their comfort zone

One of the biggest phenomenons in running literature ... I struggle to think of a book that's had a bigger impact

An operatic ode to the joys of running

A hybrid of inspiring running stories and practical training advice

Amazing, really incredibly inspiring book

One of the most joyful and engaging books about running to appear for many years

A blend of how-to guide [and Chris McDougall's] trademark great storytelling and enthusiasm

Reaches the state of bliss that runners ... very occasionally experience in the midst of an endless run

A sequel with a difference ... Practical advice on everything from training to diet choices, footwear and running form. This will be of interest to anyone who enjoyed the original book

An explanation of processes, principles and methods to the Run Free philosophy, mixed in with the experiences of those who have tried it, as well as sections on improving your running form through to nutrition and, yes, footwear

Quite simply the best book you'll ever read about running ... it's brilliant, and brilliantly life-affirming

A really phenomenal book

A programme for amateur runners: covering biomechanics, diet, injury prevention and, crucially, the fun of it all