Coffee Self-Talk - Kristen Helmstetter

Coffee Self-Talk

5 minutes a day to start living your magical life
Buch | Hardcover
256 Seiten
2022
Michael Joseph Ltd (Verlag)
978-0-241-62548-4 (ISBN)
21,15 inkl. MwSt
Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!

Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk.

This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and prime your mind for happiness, success and self-love.

With included self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations, this book will help you:

· Learn to love yourself
· Unlock happiness, resilience, and confidence
· Change your bad habits
· Attract wealth, success, and prosperity

No matter your circumstances, now is the time to become your best, most magical self - faster than it takes to finish your first cup of coffee!

With Coffee Self-Talk you can take control of your life, increase your confidence, and manifest the life of your dreams.

Kristen Helmstetter has used self-talk to find the man of her dreams, travel the world, and become a successful author. She is now the author of over ten other books on self-talk. With her husband and daughter, she splits her time between Arizona and a medieval hilltop town in Umbria, Italy. You can find her on the social media: Instagram @coffeeselftalk @kristen_helmstetter; Facebook @KristenHelmstetter; https://kristensraw.com/

Erscheinungsdatum
Verlagsort London
Sprache englisch
Maße 144 x 222 mm
Gewicht 420 g
Themenwelt Literatur Briefe / Tagebücher
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Lebenshilfe / Lebensführung
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
ISBN-10 0-241-62548-3 / 0241625483
ISBN-13 978-0-241-62548-4 / 9780241625484
Zustand Neuware
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