Nutrition and Eating Habits (eBook)
130 Seiten
digital world (Verlag)
978-1-5260-3664-3 (ISBN)
Lese- und Medienproben
The goal of this e-book is to help people develop healthy eating habits and achieve and maintain a healthy weight. This can be achieved through behavior change techniques such as self-monitoring, goal setting and self-reflection.
It can be used to help people with a variety of weight-related problems, including obesity, eating disorders, and weight-related mental health problems. This may include helping people deal with binge eating, learning to recognize their eating needs, discovering what prevents them from following a healthy diet, and finding ways to change their eating behaviors.
In addition to working with individuals, behavioral nutrition can also be used to help promote healthy eating habits in entire communities and populations. This may include working with schools to improve school feeding programs, working with businesses to improve food options available in the workplace, and working with community groups to promote healthy eating and physical activity programs.
All these and other aspects of behavioral nutrition you will find here within this fantastic nutritional guide, with diets, recommendations, habits and MUCH MORE!!!
Digital World is a startup focused on producing digital content in EPUB, MOBI or PDF format. We have a team of multi-professional researchers, with experience in different areas of knowledge, for more than 6 years creating quality content, with the aim of encouraging self-learning, bringing literature of the most diverse genres, for the most diverse ages and needs, both personal and professionals. Count on us to evolve and broaden your horizons with our e-books and audiobooks for your personal development. In our little corner of cyberspace, we believe in the power of education and self-improvement. We are passionate about helping you expand the horizons of your mind, break new ground and discover your infinite potential. Our mission is to provide you with a unique experience, full of discovery and personal growth. Browse our selection of e-books that range from ancient wisdom to the latest discoveries in science. Explore digital products that can help you unlock your true self, unleashing your inner potential. At Digital World, we value the journey of learning and personal growth. We are here to support, motivate and empower you to become the best version of yourself. Join us on this exciting quest for knowledge and self-knowledge. Let us be the beacon that lights your path to a world of possibility and self-improvement. We look forward to being part of your journey and helping you achieve your dreams. With us, your potential is limitless, and your future is bright. Let's embark on this journey together!
| Erscheint lt. Verlag | 7.3.2024 |
|---|---|
| Verlagsort | São Bernardo do Campo |
| Sprache | englisch |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten |
| Schlagworte | andepressants • Antihistamines • balanced diet • balanced lifestyle • celebrity diet • conscious eating • diet and anxiety • diet and diabetes • diet and diseases of morbid obesity • diet and thyroid disease • diet for obese • diet for pregnant women • Eating and attention deficit hyperactivity disorder (ADHD) • Eating and autism spectrum disorder (ASD) • Eating and eating disorders • Eating and obsessive-compulsive disorder (OCD) • Eating Disorders • Eating patterns • Food and cognition • Food and emotional stability • Food and emotional stabilityFood and immunity • food and emotions • food and energy • Food and female mental health • Food and immunityFood and inflammation • food and learning • Food and LGBTQIA+ mental health • Food and men's mental health • Food and mental health during pregnancy • Food and mental health in adolescence • Food and mental health in education • Food and mental health in old age • Food and mental health in the post-pandemic era • Food and postpartum depression • Food and quality of life • Food Choices • health and wellness • Health Promotion • healthy eating habits • how to diet • how to eat better • how to eat correctly • how to eat well • how to have better eating habits • how to make the right diet • hunger moderator • Ketogenic diet • Low Carb Diet • Mediterranean Diet • mindful eating • Nutrients • Nutrition • Nutrition and mental health in sport • perfect diet • Personal satisfaction • power and memory • said for diabetics • self control diet • sugar free diet • vegan diet • Weight and body image |
| ISBN-10 | 1-5260-3664-9 / 1526036649 |
| ISBN-13 | 978-1-5260-3664-3 / 9781526036643 |
| Haben Sie eine Frage zum Produkt? |
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