Autoimmune Protocol Baking Book - Wendi Washington-Hunt

Autoimmune Protocol Baking Book

75 Sweet & Savory, Allergen-Free Treats That Add Joy to Your Healing Journey
Buch | Softcover
176 Seiten
2022
Fair Winds Press (Verlag)
978-0-7603-7777-2 (ISBN)
23,65 inkl. MwSt
Enjoy the treats you thought were gone forever with The Autoimmune Protocol Baking Book, featuring 100 delicious AIP-compliant recipes for everything baked from cookies to cake free of grains, dairy, sugar, eggs, and nuts.


 
Get excited about baking again with this gorgeous cookbook featuring 100 recipes for all things baked, from cookies and cake to bread and biscuits, to crackers, crumbles, and crisps! 

Baking on the AIP is tough. Really tough. What’s a baker to do when standard baking ingredients such as grains, dairy, sugar, eggs, and nuts are off the table? What can you create that is free of the ingredients that make you sick, yet still tastes like the real thing? The answer is...not a lot. Until now!

We cannot live on kale alone. Even if you are doing AIP for your health, you occasionally need a treat. The Autoimmune Protocol Baking Book shows you how to create the treats you thought were gone forever (as well as new favorites). Written by beloved AIP baking blogger Wendi Washington-Hunt of Wendi’s AIP Kitchen, each recipe is created and tested to be AIP compliant from start to finish. No more trying to adapt recipes that yield iffy results or aren’t fully AIP compliant.

With her trademark humor and real-talk style, Wendi gives you the lowdown on working with unconventional ingredients and techniques. Packed with AIP baking best practices, you’ll learn how to skillfully sidestep common AIP baking pitfalls so that you get delicious results.

From sweet to savory, you’ll find traditional favorites such as Sugar Cookies to showstoppers like Black Forest Cake and more, including:



Apple Blossom Tartes Tatin
Mushroom Onion Tartlets
Beef Mince Pie
Tigernut Butter & Jam Sammies
Apple Butter Bars
Carrot Cake Everything
Streusel Cake
“Cornbread” Muffins
“Cheesy” Bacon Drop Biscuits
Blueberry Scones
Sweet Potato Bacon Breakfast Cakes
Cherry Cobbler
Peach Crumble
Bagels
Cauliflower Pizza Crust
Cassava Lavosh Crackers
Pesto Pinwheels
Rosemary Olive Oil Crackers
Graham Crackers
Lavender Thyme Rounds


With The Autoimmune Protocol Baking Book, holiday, birthday, and special occasion baked goods are back on the table. All without compromising taste or your health. Yes, you can have baking and AIP too!

Wendi Washington-Hunt is an AIP foodie, food photographer, and recipe developer. When Hashimoto’s Thyroiditis entered her life, she began diet and lifestyle changes to help her condition. Now, Wendi lives happily in an empty nest in North Carolina with one amazing husband and one spoiled yellow lab, where she spends her time making food and taking pictures of it. Before becoming a food photographer and a blogger at Wendi’s AIP Kitchen, Wendi was a professional opera singer, martial arts practitioner, and piano and voice teacher. She has used these experiences to inspire her creativity and to encourage others to make a mess in their kitchens. It is her passion to help readers savor this new way of eating, rather than being restricted by it.

Erscheinungsdatum
Zusatzinfo 50
Sprache englisch
Maße 191 x 235 mm
Gewicht 721 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Backen
Sachbuch/Ratgeber Essen / Trinken Themenkochbücher
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 0-7603-7777-4 / 0760377774
ISBN-13 978-0-7603-7777-2 / 9780760377772
Zustand Neuware
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