Jin Shin Jyutsu Calendar 2023

Content -- 5
Index -- 6
Illustrations -- 8

Introduction -- 9
Preface -- 10
Introduction & Further tips and FAQ -- 11

Jin Shin - Annual Cycle 2023 -- 13
Annual Cycle – Introduction -- 14
Annual Overview 2023 -- 16
Annual Overview 2024 -- 17
Monthly Overview -- 18
Calendar Year 2023 -- 24
Annual Cycle – Exercises -- 26
No. 1 - Week 1 - 2 -- 26
No. 2 - Week 3 - 4 -- 32
No. 3 - Week 5 - 6 -- 38
No. 4 - Week 7 - 8 -- 44
No. 5 - Week 9 - 10 -- 50
No. 6 - Week 11 - 12 -- 56
No. 7 - Week 13 - 14 -- 62
No. 8 - Week 15 - 16 -- 68
No. 9 - Week 17 - 18 -- 74
No. 10 - Week 19 - 20 -- 80
No. 11 - Week 21 - 22 -- 86
No. 12 - Week 23 - 24 -- 92
No. 13 - Week 25 - 26 -- 98
No. 14 - Week 27 - 28 -- 104
No. 15 - Week 29 - 30 -- 110
No. 16 - Week 31 - 32 -- 116
No. 17 - Week 33 - 34 -- 122
No. 18 - Week 35 - 36 -- 128
No. 19 - Week 37 - 38 -- 134
No. 20 - Week 39 - 40 -- 140
No. 21 - Week 41 - 42 -- 146
No. 22 - Week 43 - 44 -- 152
No. 23 - Week 45 - 46 -- 158
No. 24 - Week 47 - 48 -- 164
No. 25 - Week 49 - 50 -- 170
No. 26 - Week 51 - 52 -- 176
– The Embrace (Big Hug) -- 178

Further Jin Shin-Exercises -- 189
Finger Grips -- 190
Organ-Energies -- 192
Lung -- 194
Large Intestine -- 195
Stomach -- 196
Spleen / Pancreas -- 197
Heart -- 198
Small Intestine -- 199
Bladder -- 200
Kidney -- 201
Diaphragm (Pericardium) -- 202
Umbilicus (Threefold Warmer) -- 203
Gallbladder -- 204
Liver -- 205
Central Flow -- 206

First Aid with Jin Shin-Healing -- 208
Further Information -- 209
Energy Locks – Overview (All numbers) -- 210
Front -- 210
Back -- 211
Space for Notes -- 212