Time for Me
Self Care and Simple Pleasures for Women Who Do Too Much
Seiten
2023
Sourcebooks, Inc (Verlag)
978-1-7282-6592-6 (ISBN)
Sourcebooks, Inc (Verlag)
978-1-7282-6592-6 (ISBN)
Women are notorious for taking care of everyone else first, exhausting themselves. Time for Me is for any woman who feels stretched too thin, burnt out, or ready to find a better work-life balance.
Author Helene Lerner helps women figure out if they're doing too much, and then provides four Power Keys to living a more joyful and balanced life. For women who are out in the trenches every day, this book offers simple pleasures to nourish your spirit and ingenious solutions to find time for yourself.
Author Helene Lerner helps women figure out if they're doing too much, and then provides four Power Keys to living a more joyful and balanced life. For women who are out in the trenches every day, this book offers simple pleasures to nourish your spirit and ingenious solutions to find time for yourself.
Helene Lerner is the founder of Creative Expansions, creating television programming that empowers women and girls. She has been nominated for and won multiple Emmys. She lives and works in Manhattan.
Erscheinungsdatum | 16.12.2022 |
---|---|
Sprache | englisch |
Maße | 140 x 217 mm |
Gewicht | 246 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung | |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
ISBN-10 | 1-7282-6592-4 / 1728265924 |
ISBN-13 | 978-1-7282-6592-6 / 9781728265926 |
Zustand | Neuware |
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