Happier, Healthier, Tastier!
100 Recipes Under 600 Calories!
Seiten
2022
Thorsons (Verlag)
978-0-00-852757-0 (ISBN)
Thorsons (Verlag)
978-0-00-852757-0 (ISBN)
Best-selling author and fitness icon, Courtney Black, is back with a bigger and better cookbook to fit seamlessly into your busy lifestyle.
Eat well, feel amazing, and enjoy all the foods you love – for life!
Courtney is back with her bigger and better-than-ever cookbook to help you live a life you love. Good nutrition is essential for feeling your best, but shouldn’t mean you have to restrict flavours, food groups, or favourites.
In fewer than 600 calories you can enjoy:
Chorizo and Spinach Baked Eggs, Crispy Halloumi Fajitas, Zingy Chicken Tacos, Bang Bang Noodle Salad, Balsamic Red Onion and Goat’s Cheese Pizza, Tandoori Salmon Burger, Baked Churros, Salted Peanut Bars and much more!
You will also find handy meal plans, store-cupboard staples, and go-to ingredients to make cooking and eating delicious, nutritious meals feel effortless, even on the busiest days.
Get ready to start living happier, healthier, and tastier!
Eat well, feel amazing, and enjoy all the foods you love – for life!
Courtney is back with her bigger and better-than-ever cookbook to help you live a life you love. Good nutrition is essential for feeling your best, but shouldn’t mean you have to restrict flavours, food groups, or favourites.
In fewer than 600 calories you can enjoy:
Chorizo and Spinach Baked Eggs, Crispy Halloumi Fajitas, Zingy Chicken Tacos, Bang Bang Noodle Salad, Balsamic Red Onion and Goat’s Cheese Pizza, Tandoori Salmon Burger, Baked Churros, Salted Peanut Bars and much more!
You will also find handy meal plans, store-cupboard staples, and go-to ingredients to make cooking and eating delicious, nutritious meals feel effortless, even on the busiest days.
Get ready to start living happier, healthier, and tastier!
Courtney Black is the UK's number one home workout coach. A fitness influencer and personal trainer, she has built an impressive and loyal following on Instagram of over 853k followers. Having battled with eating disorders in her teens, she understands what it is to have an unhealthy relationship with food and exercise. She is passionate about helping others to develop a positive fitness mindset and to embrace a healthy lifestyle.
| Erscheinungsdatum | 11.04.2022 |
|---|---|
| Zusatzinfo | 60 col illus |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 195 x 252 mm |
| Gewicht | 970 g |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher |
| Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche | |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie | |
| ISBN-10 | 0-00-852757-1 / 0008527571 |
| ISBN-13 | 978-0-00-852757-0 / 9780008527570 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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Buch | Hardcover (2023)
Gräfe und Unzer (Verlag)
29,90 €
