GOOD CHOICES - Dan Good, Steve Allder

GOOD CHOICES

RECIPE BOOK

, (Autoren)

Buch | Hardcover
128 Seiten
2022
Brown Dog Books (Verlag)
978-1-83952-404-2 (ISBN)
24,90 inkl. MwSt
Good Choices is a COOKBOOK with EASY-TO-FOLLOW RECIPES based around a LOW CALORIE and HIGH PROTEIN DIET. These ADAPTABLE recipes are designed for anyone who is working a CALORIE DEFICIT diet, with all the MACROS carefully worked out to be UNDER 500 CALORIES.



There are even ideas for tasty side dishes that will accompany the recipes within the book or go with your own FAMILY favourites.



DAN GOOD is a personal trainer who has helped thousands of people find BALANCE, gain FITNESS and ultimately BURN FAT. Good Choices was developed by real people doing Dan's courses which helped them with their own FAT LOSS journey.



This is a MUST HAVE for anyone serious about making a change for the better!
Erscheinungsdatum
Zusatzinfo Halftones, unspecified; 77 Illustrations, color
Verlagsort Bath
Sprache englisch
Maße 250 x 200 mm
Themenwelt Sachbuch/Ratgeber Essen / Trinken Grundkochbücher
Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 1-83952-404-9 / 1839524049
ISBN-13 978-1-83952-404-2 / 9781839524042
Zustand Neuware
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