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Habits of A Happy Brain (eBook)

Master Mind - Unlock the Unlimited Potential That You Possess Within You

Lewis King (Autor)

eBook Download: EPUB

2021
130 Seiten
Readers First Publishing LTD (Verlag)
978-1-80428-005-8 (ISBN)

Lese- und Medienproben

Ebook-Leseprobe (EPUB)

Our brain is the most vital and unrivaled organ in the body. I am talking about the 100 billion-plus brain cells that are responsible for controlling everything that our body does. But, what I find odd is that often, we tend to neglect our brain health over other parts of our body. We work out and are constantly taking care of our body yet we forget about the most important organ that is basically keeping us alive! Most people are seemingly unaware that our brain requires training and exercise too. I bet most of you already know how crucial habits are in shaping you and your life but did you know that some habits even kill your brain cells? What if I told you that you could be damaging your own brain? Yes. You heard me right. We engage in certain habits in our day-to-day lives that are seemingly harmless but have are damaging our brains. Some of these damages that our brain suffers are known to be long-term and even fatal in some cases. Some examples of brain damage are Dementia and Alzheimer's. If you want to know what these habits are that you might be engaging in, I am going to discuss ten such habits that are damaging your brain without even you noticing that you should immediately remove them from your life.

Erscheint lt. Verlag	10.12.2021
Sprache	englisch
Themenwelt	Sachbuch/Ratgeber ► Freizeit / Hobby ► Spielen / Raten
Themenwelt	Kinder- / Jugendbuch ► Spielen / Lernen ► Abenteuer / Spielgeschichten
Schlagworte	Attract love • attract your potential • bad habit breaker • career advice • career motivation • change my life • change negative thinking how to change everything • change the way you think • effective communication • growth mindset • guide for women • happiness book • happiness book for women • happy journal • happy relationships • health anxiety book • health journal • health no stress • Highly Sensitive Person • HOW SUCCESSFUL PEOPLE THINK • how to be happy on your ow • how to be yourself • how to change everything • How to Change Your Mind • how to do nothing • how to do the work • how to find love • How to live a good life • How to love yourself • how to master your emotions • how to not give a fuck • how to stop feeling like shit • inspiration boo • inspiration books for men • inspiration books for teens • Inspiration books for Women • life books for men • life changing book • life coaching for successful women • Life Hacks • Life Skills • life skills book • make me a morning person • Master your mind • meditation and mindfulness • mental health books for women • millionaire success habits • mind books for men • mindful compassion • mindfulness for anxiety • mindfulness journal • mindful self-discipline • mind journal • Mind Over Mood • mind your mind • Miracle Morning • morning devotional for men • Morning routine • motivational journal for men • motivation for men • motivation for women • peak performance • personal development books for men • personal development books for women • personal development for life and work • Personal Growth • psychology book for teens • routine building • routing books • stop negative thinking • stop overthinking • stress books for men • stress books for women • stress free for good • stress into strength • stress journal for women • stress management • success books for men • success habits • success in a choice • success journal • success principles workbook • techniques • The High 5 Habit • time hack • transform your thinkin • women inspiration books • work better together • work from home hacks • work less book
ISBN-10	1-80428-005-4 / 1804280054
ISBN-13	978-1-80428-005-8 / 9781804280058

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