Remember - Lisa Genova

Remember

The Science of Memory and the Art of Forgetting - A New York Times bestseller!

(Autor)

Buch | Softcover
272 Seiten
2022 | Main
Atlantic Books (Verlag)
978-1-83895-417-8 (ISBN)
13,70 inkl. MwSt
An immediate New York Times bestseller this is the fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories.
*A New York Times bestseller*

'Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory' - Steven Pinker, Johnstone Professor of Psychology, Harvard University, and bestselling author of How The Mind Works

'No one writes more brilliantly about the connections between the brain, the mind, and the heart. Remember is a beautiful, fascinating, and important book about the mysteries of human memory - what it is, how it works, and what happens when it is stolen from us. A scientific and literary treat that you will not soon forget.' - Daniel Gilbert (New York Times bestselling author of Stumbling on Happiness)

Have you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over forty, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren't designed to remember every name we hear, plan we make or day we experience. Just because your memory sometimes fails doesn't mean it's broken or succumbing to disease. Forgetting is actually part of being human.

In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. In explaining whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds while others can last a lifetime, we're shown the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car). Remember shows us how to create a better relationship with our memory - so we no longer have to fear it any more, which can be life-changing.

Lisa Genova is the New York Times bestselling author of Still Alice. A Harvard-trained neuroscientist, Lisa travels worldwide speaking about the neurological diseases she writes about. Her TED talk, 'What You Can Do To Prevent Alzheimer's', has been viewed more than five million times.

i: Introduction ii: Part I: How We Remember 1: Making Memories 101 2: Pay Attention 3: In the Moment 4: Muscle Memory 5: Your Brain's Wikipedia 6: What Happened iii: Part II: Why We Forget 7: Your Memories (For What Happened) Are Wrong 8: Tip of the Tongue 9: Don't Forget to Remember 10: This Too Shall Pass 11: Fuggedaboutit 12: Normal Aging 13: Alzheimer's iv: Part III: Improve or Impair 14: Put It in Context 15: Stressed Out 16: Go to Sleep 17: Alzheimer's Prevention 18: The Memory Paradox v: Appendix: What to Do About It All vi: Suggested Reading vii: Acknowledgments

Erscheinungsdatum
Verlagsort London
Sprache englisch
Maße 128 x 196 mm
Gewicht 240 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie
ISBN-10 1-83895-417-1 / 1838954171
ISBN-13 978-1-83895-417-8 / 9781838954178
Zustand Neuware
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
Grundlagen, Übungen, Anwendungen

von Halko Weiss; Michael E. Harrer; Thomas Dietz

Buch | Softcover (2023)
Klett-Cotta (Verlag)
23,00
der Leitfaden für die Praxis der Akzeptanz- und Commitment-Therapie

von Russ Harris

Buch (2023)
Arbor (Verlag)
42,00