Improving Women’s Health Across the Lifespan

Michelle Tollefson, Nancy Eriksen, Neha Pathak

Acknowledgments, Editor Biographies, List of Contributors, Introduction, Chapter 1: Optimal Nutrition for Women, Chapter 2: Physical Activity for Women, Chapter 3: Sleep and Women’s Health, Chapter 4: Emotional Wellness and Stress Resilience, Chapter 5: Positive Psychology and Relational Connectedness, Chapter 6: Avoiding Risky Substances and Environmental Exposures, Chapter 7: Models of Care for Women and Families, Reimbursement, and Telemedicine, Chapter 8: Adverse Childhood Events and Trauma- Informed Care, Chapter 9: Health Coaching, Motivational Interviewing, and Behavior Change in Women’s Health, Chapter 10: Health Equity and Women’s Health in Underserved Communities, Chapter 11: Community Engagement and Women’s Health, Chapter 12: Lifestyle Medicine in the Care of Adolescent Girls, Chapter 13: Menstrual Health and Lifestyle Medicine, Chapter 14: Women’s Sexual Health and Lifestyle Medicine, Chapter 15: Polycystic Ovary Syndrome, Endometriosis, and Female Infertility, Chapter 16: Lifestyle Medicine in Menopause and Bone Health, Chapter 17: Preconceptual Health, Chapter 18: Pregnancy, Chapter 19: Postpartum Health and Lactation, Chapter 20: A Lifestyle Medicine Approach to Breast Cancer, Chapter 21: Gynecologic Cancers and Lifestyle Medicine, Chapter 22: Lifestyle Medicine in Female Cancer Survivorship, Chapter 23: Cardiovascular Disease and Metabolic Syndrome, Chapter 24: Diabetes, Overweight, and Obesity, Chapter 25: Dementia, Chapter 26: Autoimmune Disorders across the Lifespan, Chapter 27: Psychiatric Disorders in Women, Index