Essential Yoga

Olivia H. Miller (Autor)

Buch | Softcover

240 Seiten

2004
Chronicle Books (Verlag)
978-0-8118-4115-3 (ISBN)

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Practical and interactive, it focuses on the poses themselves, providing clear, concise instructions and detailed illustrations for each, all in a lay-flat format that's easy to refer to during yoga practice. For beginners as much as experts looking for one complete book that has it all.

Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts. Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country.

Erscheint lt. Verlag	26.3.2004
Zusatzinfo	Illustrations
Verlagsort	California
Sprache	englisch
Maße	193 x 230 mm
Gewicht	842 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
Themenwelt	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
ISBN-10	0-8118-4115-4 / 0811841154
ISBN-13	978-0-8118-4115-3 / 9780811841153
Zustand	Neuware