Love the Foods That Love You Back
Clean, Healthy, Vegan Recipes for Everyone
Seiten
2022
Welcome Enterprises, Inc (Verlag)
978-1-59962-164-7 (ISBN)
Welcome Enterprises, Inc (Verlag)
978-1-59962-164-7 (ISBN)
Eye-opening, ethical cooking inspired by global cuisine and a return to whole, unprocessed foods can revitalise and revolutionise the way we eat.
There is a better way to protect our health, the planet, and the creatures that share our world one that is inspiring and delicious. This cookbook guides cooks through the delicious, nourishing power of plant-based foods to deliver fresh, flavourful meals, promote health, and reduce inflammation across 85 recipes without oil, salt, meat, dairy, or fat. The wisdom of nature is remarkable: when we eat the unrefined plant foods that heal, the body recovers, regardless of the shape we are in when we begin. Plants provide all the nutrients we require to repair and sustain the gut microbiome, to quell systemic inflammation, and neutralise free-radical damage all root causes of chronic illness. Gorgeously rendered and uniquely flavourful, Love the Foods That Love You Back presents a sustainable path forward to meet today s daunting health, environmental, and ethical challenges.
There is a better way to protect our health, the planet, and the creatures that share our world one that is inspiring and delicious. This cookbook guides cooks through the delicious, nourishing power of plant-based foods to deliver fresh, flavourful meals, promote health, and reduce inflammation across 85 recipes without oil, salt, meat, dairy, or fat. The wisdom of nature is remarkable: when we eat the unrefined plant foods that heal, the body recovers, regardless of the shape we are in when we begin. Plants provide all the nutrients we require to repair and sustain the gut microbiome, to quell systemic inflammation, and neutralise free-radical damage all root causes of chronic illness. Gorgeously rendered and uniquely flavourful, Love the Foods That Love You Back presents a sustainable path forward to meet today s daunting health, environmental, and ethical challenges.
Cathy Katin-Grazzini is the founder of Cathy s Kitchen Prescription LLC, and is Food Editor for VEGWORLD Magazine. Chef Cathy Katin-Grazzini s regimen changed dramatically when her husband Giordano s life was miraculously saved after life-threatening surgery. She ramped up her research and embarked on a journey that led her and Giordano to plant-based cuisine and wellness.
Erscheinungsdatum | 28.03.2022 |
---|---|
Zusatzinfo | 100 colour photos |
Verlagsort | New York |
Sprache | englisch |
Maße | 191 x 238 mm |
Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
ISBN-10 | 1-59962-164-9 / 1599621649 |
ISBN-13 | 978-1-59962-164-7 / 9781599621647 |
Zustand | Neuware |
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