Naked Nutrition
An LGBTQ+ Guide to Diet and Lifestyle
Seiten
2022
Unbound (Verlag)
978-1-80018-046-8 (ISBN)
Unbound (Verlag)
978-1-80018-046-8 (ISBN)
The very first LGBTQ+ guide to good health and diet, from Harley Street nutritionist Daniel O'Shaughnessy
As a gay man living in a big city and working as a nutritionist, Daniel O'Shaughnessy knows that the LGBTQ+ community has specific dietary and health needs. Clients seek his expertise on matters you might expect: weight loss and muscle gain, addiction, fertility and digestive health issues. But they also come to him with more specific questions – about nutrition for balancing hormones while transitioning; how to manage a chronic condition like HIV; how to mitigate the party lifestyle – as well as being able to openly discuss concerns related to their health and routine without fear of judgement or misunderstanding.
What surprised Daniel was that, despite the demand in his private practice, there seemed to be little dependable information out there. Not everyone can afford a personal nutritionist! What was missing was a reliable, non-judgemental, knowledgeable resource that considered the nutrition and lifestyle needs of the LGBTQ+ community, one that took an honest and progressive approach.
Naked Nutrition offers practical, relevant advice on everything from a proactive approach to sexual health to pragmatic and safe use of supplements, together with the professional expertise that has been enriched by Daniel's own lived experience.
As a gay man living in a big city and working as a nutritionist, Daniel O'Shaughnessy knows that the LGBTQ+ community has specific dietary and health needs. Clients seek his expertise on matters you might expect: weight loss and muscle gain, addiction, fertility and digestive health issues. But they also come to him with more specific questions – about nutrition for balancing hormones while transitioning; how to manage a chronic condition like HIV; how to mitigate the party lifestyle – as well as being able to openly discuss concerns related to their health and routine without fear of judgement or misunderstanding.
What surprised Daniel was that, despite the demand in his private practice, there seemed to be little dependable information out there. Not everyone can afford a personal nutritionist! What was missing was a reliable, non-judgemental, knowledgeable resource that considered the nutrition and lifestyle needs of the LGBTQ+ community, one that took an honest and progressive approach.
Naked Nutrition offers practical, relevant advice on everything from a proactive approach to sexual health to pragmatic and safe use of supplements, together with the professional expertise that has been enriched by Daniel's own lived experience.
Daniel O’Shaughnessy (Dip ION FdSc mBANT CNHC IFMCP) is an award-winning nutritionist and certified functional medicine practitioner who has helped over a thousand clients find better health. He discovered his path to nutrition through suffering his own health issues. Through research, Daniel was able to come to understand the factors which helped alleviate his symptoms, giving him more energy, and a full understanding of how his body and mind are meant to function. Insta: @thenakednutritionist
Erscheinungsdatum | 21.01.2022 |
---|---|
Verlagsort | London |
Sprache | englisch |
Maße | 129 x 198 mm |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung | |
Sozialwissenschaften ► Soziologie ► Gender Studies | |
ISBN-10 | 1-80018-046-2 / 1800180462 |
ISBN-13 | 978-1-80018-046-8 / 9781800180468 |
Zustand | Neuware |
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