Customized Keto - Kristie Sullivan

Customized Keto

Buch | Softcover
320 Seiten
2022
Victory Belt Publishing (Verlag)
978-1-62860-143-5 (ISBN)
37,40 inkl. MwSt
Customized Keto: Over 125 Adaptable Recipes to Meet Your Unique Need features an introspective look at the psychological aspects of dieting, weight loss, success, and failure through the lens of someone who has lived it. In addition to expert advice about discovering your body's unique macronutrient requirements and making adjustments over time to maintain your results, this book offers more than 125 simple yet delicious recipes for breakfasts, lunches, dinners, snacks, and desserts made from readily available ingredients.

Kristie Sullivan is the voice behind the highly acclaimed website cookingwithkristie.com and the bestselling author of Keto Living Day-by-Day, Keto Gatherings, Crazy Busy Keto & Growing up Keto. She has juggled a full-time job, two children, two four-legged fur babies, and a husband while writing all of her books. Kristie's personal journey to finding health inspired her to help others through her books and social media platforms. Kristie provides information and support that helps people make informed decisions in an ever-changing diet landscape. Armed with her research and amazing recipes, Kristie delivers options to those struggling with weight-loss and gives them an opportunity to find their own path to lifelong success. Kristie and her amazing moderators have helped hundreds of thousands of members find better health in her Facebook group Low Carb Journey to Health. Kristie also creates content for the wildly popular health site: dietdoctor.co and has been featured in many publications including: CNET, Brit+Co, Heavy.com, MindBodyGreen, Parade, Livestrong, Reader's Digest, First For Women, Woman's World and more!

Erscheint lt. Verlag 4.10.2022
Sprache englisch
Maße 203 x 254 mm
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 1-62860-143-4 / 1628601434
ISBN-13 978-1-62860-143-5 / 9781628601435
Zustand Neuware
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