Healing Our Unhealed Parts (eBook)

When the pain goes deep, the healing must go deep. When we try to heal through our intellectual mind, we are blocked by protector parts that keep the pain out of our conscious awareness. To heal on a deeper level, we must feel into those parts of us that are hidden deep within the soul. These are the parts of us that we have disowned because of unhealed emotional trauma. The uncomfortable feelings about oneself or its environment caused a flood of painful emotions that needed an escape. The only escape was to shut down the emotions and block the feelings. This created a split off from the whole self. Our disowned parts are like soul fragments, causing us to feel unbalanced and sometimes confused about our significance, value and safety in the world. The six-step healing process provided in the book takes you on a deep inner journey so you can discover these fragmented parts and provide the healing they need from your wise inner spirit so they can be integrated back into the whole self for feelings of harmony and balance. This book is for anyone who is ready to heal on a deeper level.

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When the pain goes deep, the healing must go deep. When we try to heal through our intellectual mind, we are blocked by protector parts that keep the pain out of our conscious awareness. To heal on a deeper level, we must feel into those parts of us that are hidden deep within the soul. These are the parts of us that we have rejected and disowned because of unhealed emotional trauma that we could not process and integrate. The uncomfortable feelings about oneself or its environment caused a flood of emotions that needed an escape. The only escape was to shut down the emotions and block the feelings. This created a split off from the whole self. Our disowned parts are like soul fragments, causing us to feel unbalanced and sometimes confused about our significance, value and safety in the world. The six-step healing process provided in the book takes you on a deep inner journey so you can discover these fragmented parts and provide the healing they need from your wise inner spirit so they can be integrated back into the whole self for feelings of harmony and balance. This book is for anyone who is ready to heal on a deeper level. Many healing modalities only work on a surface level. This means we still need to find a way to manage the pain we are feeling. For us to be free from our pain, we must understand the cause of it. This book provides an understanding of our unconscious need to complete past events that left us in an emotional crisis, usually during childhood. When these events do not feel complete, our unconscious mind seeks to complete them through our adult relationships. This only invites a continuation of the unresolved trauma and disrupts the harmony in the relationship as the emotional trauma needs to be healed at the source of it. By doing the six-step healing process, the reader is able to locate what parts of them have unfinished business. With the help of the adult wise self, the old traumas are healed with love and compassion, allowing the emotional trauma to be healed and released and brings closure to the event. This will give the soul feelings of lightness as the heaviness of the trapped emotions lift from within the soul during the healing process.