Cooking for Fitness

Eat Smart, Train Better

James Haskell, Omar Meziane (Autoren)

Buch | Hardcover

212 Seiten

2021
Harpercollins (Verlag)
978-0-00-846957-3 (ISBN)

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Fuel your training the smart way.

Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane.

Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team
79 everyday easy recipes to fuel your training
Learn how the right nutrition can improve your performance
Low-carb and high-carb meals with full nutritional breakdown • Easy to read and easy to use

James Haskell, 35, is one of the UK's most well-known rugby players. Having progressed through all levels of rugby, Haskell retired in 2019 with 77 England caps to his name, along with representation for the British and Irish Lions. Shortly after retiring, he featured in the 2019 series of I’m A Celeb and signed a professional MMA contract with Bellator. Haskell also currently hosts the podcast, The Good, The Bad and The Rugby – but his true passion is DJing, which has taken him around the world from Ibiza to Dubai, France, America and beyond.

Erscheinungsdatum	21.05.2021
Verlagsort	London
Sprache	englisch
Maße	228 x 209 mm
Gewicht	1060 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	0-00-846957-1 / 0008469571
ISBN-13	978-0-00-846957-3 / 9780008469573
Zustand	Neuware