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Pilates Deck

Shirley J. Archer (Autor)

Blankobuch/Tagebuch

50 Seiten

2003
Chronicle Books
978-0-8118-3802-3 (ISBN)

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Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercise cards, you'll enjoy invigorating exercise that targets areas which support good posture and long muscles.

Shirley Sugimura Archer, M.A., is a certified Pilates trainer, wellness educator at Stanford University School of Medicine, award-winning author, popular speaker, and Master Trainer of certified fitness professionals worldwide. She has a masters degree in Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country.

Erscheint lt. Verlag	27.2.2004
Zusatzinfo	line-art illustrations
Verlagsort	California
Sprache	englisch
Maße	104 x 145 mm
Gewicht	342 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
Themenwelt	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
ISBN-10	0-8118-3802-1 / 0811838021
ISBN-13	978-0-8118-3802-3 / 9780811838023
Zustand	Neuware