The Yoga Deck II
2003
Chronicle Books
978-0-8118-3655-5 (ISBN)
Chronicle Books
978-0-8118-3655-5 (ISBN)
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Like its best-selling companion deck. The Yoga Deck 11 allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck 11 includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck.
Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck. On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy.
Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck. On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy.
Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country. Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.
Erscheint lt. Verlag | 29.8.2003 |
---|---|
Zusatzinfo | 50ill. |
Verlagsort | California |
Sprache | englisch |
Maße | 110 x 147 mm |
Gewicht | 348 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
ISBN-10 | 0-8118-3655-X / 081183655X |
ISBN-13 | 978-0-8118-3655-5 / 9780811836555 |
Zustand | Neuware |
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