Budget Keto Kitchen - MONYA KILIAN PALMER

Budget Keto Kitchen

Easy recipes that are big on taste, low in carbs and light on the wallet
Buch | Softcover
144 Seiten
2022
Kyle Books (Verlag)
978-1-914239-10-6 (ISBN)
18,65 inkl. MwSt
A keto cookbook using easily available, more affordable ingredients.
You could be forgiven for thinking that the keto lifestyle is an expensive one - but that doesn't have to be the case. In this highly anticipated follow-up to the bestselling Keto Kitchen and Lazy Keto Kitchen, Monya Kilian Palmer shares all the secrets of how to enjoy the energy-boosting (and weight-loss) benefits of the low-carb keto lifestyle without breaking the bank.

From clever use of leftovers to how to get the most out of more affordable cuts of meat, this book is packed with ideas to transform even the most basic of ingredients into decadent dishes that still work with your macros. From tasty Pulled Pork Burgers to Spicy Enchiladas or Mushroom & Cheese Soufflé Omelettes, these good-value, great-tasting meals will satisfy your taste buds - and your bank balance.

This is keto made simple and affordable.

Monya Kilian Palmer is a trained chef and professional recipe developer based in Berkshire - and a passionate ambassador of the low carb, high fat (ketogenic) lifestyle. Since moving to the UK from South Africa in 2012, she has worked for Heston Blumenthal's Fat Duck Group as well as Le Cordon Bleu International. Her 2020 debut best-seller, Keto Kitchen, was followed by Lazy Keto Kitchen in 2021. Instagram: @mkilianpalmer Website: www.fatsoflife.co.uk

Erscheinungsdatum
Reihe/Serie Keto Kitchen Series
Zusatzinfo Colour photography throughout
Verlagsort London
Sprache englisch
Maße 188 x 234 mm
Gewicht 540 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Grundkochbücher
Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Essen / Trinken Themenkochbücher
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 1-914239-10-5 / 1914239105
ISBN-13 978-1-914239-10-6 / 9781914239106
Zustand Neuware
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