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No One Playing

The essence of mindfulness in golf and in life

(Autor)

Buch | Softcover
128 Seiten
2022
Top Hat Books (Verlag)
978-1-78904-781-3 (ISBN)
11,20 inkl. MwSt
Intention is in tension - learning to take the stress out of performance
This is a story about a strange encounter on the golf course with someone who, on the face of it, knows nothing about golf but who ends up teaching the author about the inner game and questioning his approach to golf and to life itself. It's not just about golf or sport, nor about improvement or progress or how to do something. If anything, it points to a way of living effortlessly that is free and harmonious, that is, to the essence of mindfulness and non-duality. Each of the nineteen chapters contains a lesson which the author palpably resists for the first few holes. But, gradually he comes to realise the profound truth in the teachings of the stranger and begins to understand the radical perspective of no one playing.

Martin Wells has worked as a psychotherapist in the NHS for over 30 years. He also teaches mindfulness to patients and staff. Ten years ago his own profound experience of 'letting go' radically changed the way in which he now works. Martin lives in Bristol, UK.

Erscheinungsdatum
Sprache englisch
Maße 140 x 216 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Entspannung / Meditation / Yoga
ISBN-10 1-78904-781-1 / 1789047811
ISBN-13 978-1-78904-781-3 / 9781789047813
Zustand Neuware
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