Stay young with Qi Gong

Volume 1: The 8 Brocades while standing and the 3 swing exercises

Jin Dao (Autor)

Buch | Softcover

52 Seiten

2021 | 2. Auflage
BoD – Books on Demand (Verlag)
978-3-7534-0500-1 (ISBN)

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Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!

The author has been teaching Kung Fu and Qi Gong at his own school for many years. He had previously learned both arts from European and Chinese masters. His Qi Gong books contain useful knowledge and practical instructions in a compact, easy-to-understand form. Jin means "today" and Dao means "the way".

Erscheinungsdatum	29.01.2021
Reihe/Serie	Stay young with Qi Gong ; 1
Sprache	englisch
Maße	170 x 220 mm
Gewicht	108 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
Schlagworte	Health • Meditation • Qigong • Qi Gong • Yoga
ISBN-10	3-7534-0500-0 / 3753405000
ISBN-13	978-3-7534-0500-1 / 9783753405001
Zustand	Neuware