User'S Guide to Natural Allergy Relief

This pocket-size health guide aims to tell you everything you need to know about foods, supplements and the simple step to follow for feeling better. The guide also provides tips for talking with your doctor.

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An estimated 40 million Americans-and countless others around the world-suffer from allergies and allergylike symptoms. Many of these symptoms can be reduced through dietary changes and taking nutritional supplements. This User's Guide to Natural Allergy Relief explains allergies in simple terms, as well as the steps you can take to ease your symptoms.