Mindful Kitchen (eBook)

An environmental foodie on a holistic path, Heather Thomas is committed to creating change, encouraging a healthierrelationship withnature, and transforming the way we eat. Part practical, part meditative,The MindfulKitchenintroduces you toa delicious feast of simple, nature-related rituals and recipes,bound to make your time in the kitchen more positive, focused, and mindful of the natural world around you. Offering over 100 seasonal recipes, this healthy vegetarian cookbook encourages you to think about the effects your eating habits have on nature, andteaches you how to put more love and thoughtintohow and what you eat every day. Atasty beginners guide tomaking moreconsciousfood choices, bite-size philosophical notes, meaningful questions, joyful ritualsand an abundant offeringof vegetarian recipes are mindfully stirred together in this stunning new-wave recipe book. With flavoursome dishes to tempt the curiousand empowering rituals to addinspiration and awareness to your cooking routine,this isa must have staple for everykitchenlibrary. Ranging from a classic bubble and squeak, to a refreshing elderflower champagne, nourishingseasonal recipes include: Leek and Hazelnut RisottoPumpkin Coconut SoupPreserved PizzaZero Waste Veggie StockRhubarb and Lentil CurryOatmeal Honey BreadApple Cake Lasagne... and many more! Introducing fresh takes on old favourites, and new dishes to tickle the taste buds, there's a recipe to help you connect with natureall year round. Enjoyed this book? You might also be interested inSilo: The Zero Waste Blueprint andMindful Thoughts for Cooks...