Incontinence

Many of us experience incontinence, whether as a child, during pregnancy or in old age, but it is a problem that is rarely spoken of. This book aims to inveil this hidden epidemic and deliver practical answers.

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Practical answers in plain language Many of us experience incontinence whether as a child, during pregnancy, after childbirth, or into old age but it is a problem that is rarely spoken of. This book unveils this hidden epidemic and delivers practical answers on why your body is letting you down and what you can do to regain control.